read post

Welcome to the world of audit preparation – a landscape that demands meticulous planning and unshakable confidence. As your dedicated mentor, I’m here to guide you through the intricate steps of preparing for audits with ease and assurance. In this mentor’s guide, we’ll unravel the art of finding the perfect auditor match, orchestrating your documentation symphony, empowering your interview champions, and embracing the world of observations. But it’s not just about preparation; it’s about cultivating a mindset of unwavering confidence. Together, we’ll transform auditors from intimidating figures to partners in your journey towards safety excellence. Ready to take your audit readiness to a new pinnacle? Join my email list for weekly doses of expert insights and practical strategies. Let’s replace audit anxiety with empowered readiness – sign up now and embark on this transformative voyage.

Navigating Audit Preparation: Your Mentor’s Guide to Confidence and Readiness





In today’s episode of Transmit Safety, Aimee is providing some important tips to help you set the right SMART strategic goals. If you’re not familiar with SMART as an acronym, it is a tool to help us set strategic goals. A SMART goal is simply a Specific, Measurable, Attainable, Relevant, and Time-bound goal. I see […]

15: Creating SMARTer Goals


Pursuing mergers and acquisitions (M&As) is one of the strategies that businesses take to grow and expand. So, as a Health & Safety practitioner, it’s important to know what to do in this type of situation because it may come across your path at one point or another in your career.

The Ultimate Mergers & Acquisitions Guide For Health & Safety Practitioners


In today’s episode of Transmit Safety, join Aimee and Ashley Mckie to learn all you need to know about mergers & acquisitions as a Health & Safety practitioner. Businesses are in business to be in business, and pursuing mergers and acquisitions is one of the strategies that businesses can take to achieve that.  So, as […]

In today’s episode of Transmit Safety, Aimee is chatting with Tiffany Castagno about business, buzzwords, culture, and much more. There are so many things in the business world that companies adopt because it’s something “the cool kids are doing” or their fear of missing out. What they don’t always stop to consider, though, is what […]

12: Breaking Down Business Buzzwords and Practices with Tiffany Castagno


In today’s episode of Transmit Safety, Aimee talks about what factors you should consider when updating and improving your manual.

11: 5 Factors That Influence Your Health and Safety Manual


Featured image Transmit Safety Podcast E11: 5 Factors That Influence Your Health and Safety Manual

Do you ever feel like you’re banging your head against the wall trying to get the buy-in to create the changes your organization needs? As Health and Safety professionals we are constantly faced with challenging situations and one of the most common (and frustrating) ones is resistance.

In today’s episode of Transmit Safety, Aimee has an invaluable conversation with Leigh-Ann Stewart, a fellow CRSP. There is never an exact copy-and-paste career path in the Health & Safety world. As I’ve touched on in previous episodes (i.e. Episode 5), there’s a wide range of possibilities out there and you must decide which one […]

10: To the C-Suite and Beyond with Leigh-Ann Stewart



In today’s episode of Transmit Safety, Aimee shares how she takes control of her to-do list and manages her work-life balance. Have you ever had your whole work day planned out, only to get a million things piled on you as soon as you step into work? It truly sucks when your planned, controlled, and […]

09: Take Back Control of Your To-do List


If you’re a woman who works on-site like me (even if only occasionally), you know that it’s not the easiest of tasks, especially because more often than not we’re the only woman on the job site. If you’ve ever struggled on the job site, you definitely want to keep reading. I have compiled some very useful hot field tips to make working on site easier and (even) enjoyable into this guide just for you.

Tune into today’s super fun episode, where Aimee hangs out with Constanza aka Technically a Tech, the Workwear Queen, and everyone’s worksite bestie. If you’re a woman who works on-site like me (even if only occasionally), you know how hard it is to find field workwear and safety gear that is size-inclusive, actually comfortable, durable, […]

08: Finding the Right Gear and Community with Constanza (Technically A Tech)


In today’s episode of Transmit Safety, Aimee talks about something that’s instrumental to a successful Health and Safety Program: allies. One of the most common factors for failure or setbacks when creating healthy and safe workplaces is isolation. Join me today as I share with you an anecdote about a safety advisor who has a […]

07: Change Agents for a Healthy and Safe Workplace


In episode 6 of the Transmit Safety Podcast, I sat down with a friend, Bunmi Ibitoye, and we chatted about the benefits of journaling to manage stress. Bunmi is a stress management and wellness coach with over seven years of professional experience within the public health sector, and I learned a lot during this interview. […]

In this interview episode of the Transmit Safety Podcast, Aimee and Bunmi talk about stress management.

06: Stress Management Journalling with Bunmi


Tune into today’s episode to hear all about Aimee’s career path in Organizational Health & Safety and find your own. As an OH&S contract trainer in the classroom, I often get asked about “What’s next?” or “Where do I go from here, now that I’m getting this type of training?”. Well, the simple answer is: […]

05: How to Find Your Career Path in Health & Safety


Transmit Safety Podcast E05 Cover Image

Do you want to build a Psychologically Healthy & Safe Workplace but are not sure how to go about it? The first thing you should know is that you don’t necessarily need to spend thousands or even hundreds of thousands of dollars to bring in and add another module to your Health & Safety Management […]

In today’s episode, join Aimee and Joan MacMillan to learn all you need to know about Psychological Health and Safety. We are currently facing a mental health epidemic at work. Meanwhile, the average health and safety practitioner is expected to know everything about everything and be able to implement all of it even without having […]

04: Psychological Health & Safety with Joan MacMillian


Podcast Cover for Episode 04: Psychological Health & Safety with Joan MacMillian of the Transmit Safety Podcast

In today’s episode of Transmit Safety, Aimee brings up an ongoing conversation that’s essential for the continuous improvement of workplace Health & Safety. There are many ways that Health & Safety practitioners are required to collect, sort, and analyze data related to workplace Health & Safety. If you are like me and not the best […]

03: Why Stats and Numbers Matter in Health & Safety


Transmit Safety Podcast Episode 3 Cover

In a world where “business as usual” prioritizes profit over everything else, it’s really easy to fall into some pitfalls that will hurt your career or business in the long run.  Knowing this, in this post, I’m bringing you some practical tools and tips to help you avoid these situations and level up your career […]

Have you ever thought “there’s got to be a better way to do business than this!”? Well, so have I, and in this post, you’ll learn how to challenge the way business and entrepreneurship are currently done.

Redefining “Business as Usual”


In the first interview episode of the Transmit Safety Podcast, Aimee and Sarah Williams talk about all things “Good Business.” Why isn’t doing business that is good for profit, people, and the planet equally the standard? Join Sarah and I as we talk about the importance of “walking the walk”, and work on redefining “business […]

02: Doing Good Business with Sarah Williams


The first episode of Transmit Safety introduces Aimee and Transmit Safety. Transmit Safety is a philosophy. It’s a mindset and intentional way of communicating occupational health and safety. I’m Aimee Arsenault, your host. Sure, I could start by telling you my work history and my educational background, but I think the most important part of […]

The Transmit Safety Podcast is here to help health and safety practitioners achieve a holistic approach to workplace health and safety to become impactful leaders and put the value of safety into action.  With bi-weekly episodes, the mission is to simplify health and safety management and be a resource for practitioners working alone in their […]

00: Trailer – Introducing Transmit Safety


“In this episode, long-time SJL lounger and friend of the show Aimee Arsenault joins the crew to teach us how to properly stalk clients on social… er… no. She joins us to teach us how her “boutique” style of safety consulting helps build a solution that is custom fit to a client’s needs. We also learn […]

I’m a Guest Speaker on Safety Justice League

Podcast Guest

“In this episode of The Do Good Business Podcast, we’re deep-diving into health and safety, and what that means for any business, of any size (yes, even you, solopreneur). In this episode, we’re talking about, what it actually means to have a “healthy and safe” workplace; how to fight off the temptation to cut corners […]

Join Aimee Arsenault as a guest speaker on the Safety Leaders Now Podcast with Joe Meadows.

I’m a Guest Speaker on Safety Leaders Now


Take what you know about health and safety programs and throw it away.  Ok, maybe not everything, but generally, when I talk to business owners, the most significant comment is “safety is too expensive,” and I get it. I do. I want to shift your thinking about health and safety as a loss to value-generating. […]

Why Transmit Safety


People matter. Let’s take a look at 5 tips for an effective health & safety orientation process for new employees. Give Time. Give Space. Give Information. Give Understanding. Give Why.

5 Quick Tasks for any HSE professional that you can do today in under 5 minutes to get things done. Let’s do this 💪 ACTIVITY #1: Drink coffee.ACTIVITY #2: Drink coffee.ACTIVITY #3: Drink coffee.ACTIVITY #4: Drink coffee.ACTIVITY #5: Drink coffee. OK. Perhaps that’s a little too much ☕ for some. That being recognized, I would […]

If the shoe fits, great. If not, try another one.


I am sharing my three top tips for finding the “right” volunteer opportunity to give back in this post. So if you’re thinking about volunteering yet don’t know where to start, here are a few steps to consider taking to have a valuable experience. 1. Search your network. See who is an active volunteer within […]

Show up to give back.


5 tips for a simplified approach to health and safety management for small business owners:


Ace Your Audit Prep Email Series


Do you have an upcoming audit looming? Make it a breeze by having your prep locked in and ready for a streamlined and stress-free experience.